Meet Sally Mytton

“I believe that no one approach, or modality is right for everyone, and ultimately you are the expert on your own life.”

I’m a BACP registered counsellor based in Malvern, Worcestershire. Inclusivity and accessibility are at the core of my values and I work to make sure my services are available to everyone that needs them.

  • As an integrative therapist, I draw on my background and education in relational counselling, to meet you where you are. My intention is to be with you on your journey, our therapeutic relationship facilitating possibility and change. I am fully supervised by an experienced and registered British Association of Counsellors and Psychotherapists (BACP) Supervisor, and I am a registered member of BACP and adhere to their Code of Ethics.

  • My work has given me the privilege of working with a wide range of people with differing backgrounds and circumstances with whatever brings them to therapy: low mood, anxiety, depression, low self-esteem, repeating patterns, grief, and addictions. Sometimes people don’t know what brings them to therapy. They just feel that things aren’t quite right and have a need for clarity – therapy is often a great place for unpacking and exploring this

    • Diploma of Higher Education Integrative Counselling University of Birmingham 2005-07

    • Certificate of Proficiency BACP Register 2014

    • Foundation in Family Therapy and Systemic Practice Birmingham Children’s Hospital NHS 2014-15

    • DBS Enhanced Certificate issued 13/5/26

    • Talking with Bereaved People: A way of communicating through normal and complicated grief 2016

    • Current Perspectives of Child Sexual Abuse 2016

    • Foundation Constellation Therapy Training Workshop 2024

    • Level 3 Safe Guarding Vulnerable Adults 2026

    • Oliver McGowan Mandatory Training on Learning Disability and Autism Tier 1&2 2026

    • Advanced Constellation Therapy Training Workshop 2026

About Me

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What kind of counselling can I offer you?

Integrative counselling

Integrative counselling looks at the whole person, considering your mental, physical and emotional needs. Your therapist will use techniques and tools from different modalities to tailor an individual approach for you.

An integrative counsellor aims to build a trusting and non-judgemental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours to improve your satisfaction with life.

Internal Family Systems (IFS)

Internal Family Systems (IFS) is an experiential therapy with its focus on the client’s inner world. It is based on psychological theories about systems and multiplicity of mind. It sees the individual as a system or organism comprising multiple internal inner parts that take on roles to manage and protect the individual from harm, and a core self which is calm, confident and compassionate. The aim is to enable the person to understand and heal the parts that are wounded.

Sessions & Pricing

I offer 50 minutes sessions at £60 per session. I work on a sliding scale too, providing concessions, please let me know if cost is a barrier for you.

I currently have sessions available on Wednesdays, Fridays and Saturdays.

Get In Touch

FAQs

Do you offer counselling to everyone?

1

I offer counselling sessions to anybody over the age of 18.

2

Do you offer online counselling?

Yes, I offer online counselling as well as telephone sessions. Face to face can also be arranged in Malvern, Worcester and the surrounding areas.

How many counselling sessions do I need?

3

Every journey is different. How many sessions you need very much depends on your needs, we can take it as we go and check in regularly to see if it still feels right for you.

Do you offer a free consultation?

4

Do I need to bring anything to my first counselling session?

Yes, the first session is always free. It’s a 50 minute session where we can get to know each other and make sure you feel we are the right fit.

No, just come as you are on the day.

5

Contact

Want to talk further? If you have questions about counselling or would like to find out a little bit more about me and the sessions, get in touch here.